Exercise Reminder

How reminders work

• While this app is open, you’ll hear a soft ba-bing at each time, see a quick exercise, and get a notification if you allowed them.
• If the app is closed, phones usually will not ding from a web app. That’s a phone limit, not a bug.
• The reliable fix: tap Add to phone calendar. That downloads a calendar file with a daily alert at each time you chose. Open it, add the events to your calendar, and your phone will remind you even when this app is closed.
• iPhone: add this to your Home Screen first (Share → Add to Home Screen). Notifications only work after that, and not while the app is fully closed. Use the calendar file for a closed-app ding.
• Android: add this to your Home Screen from the Chrome menu. Notifications may appear if the app was recently open, but they are not reliable once it’s closed. Use the calendar file there too.
• If you change your times, download a new calendar file and remove the old “Time to move!” events.